Insulin resistance and weight support
Care plans focused on blood sugar patterns, weight changes, cardiometabolic risk, nutrition, movement, and realistic follow-through.
North Fork Valley Integrative Medicine
Evidence-informed, personalized care for women ages 35-60 navigating fatigue, weight changes, hormone shifts, gut symptoms, inflammation, insulin resistance, and the feeling that standard visits are not going deep enough.
What Longitude Wellness Offers
Longitude Wellness helps patients better understand why symptoms are happening, not just what diagnosis code fits the chart. Care is collaborative, educational, and designed for adult women who want a more complete look at metabolism, hormones, gut health, inflammation, and long-term vitality.
Services are by appointment for Crawford, Hotchkiss, Paonia, Delta County, and the surrounding North Fork Valley communities.
Core Services
Care plans focused on blood sugar patterns, weight changes, cardiometabolic risk, nutrition, movement, and realistic follow-through.
Evidence-informed hormone evaluation and optimization for midlife changes, sleep disruption, mood shifts, hot flashes, and fatigue.
Support for bloating, bowel changes, food tolerance concerns, inflammation patterns, and gut-driven wellness barriers.
A deeper discussion of labs, trends, and “normal but not optimal” patterns that may connect to symptoms and risk.
Personalized evaluation that considers nutrition, sleep, stress, thyroid function, inflammation, hormones, and metabolic health together.
Practical strategies for cardiovascular risk reduction, energy, strength, resilience, and long-term health engagement.
Meet Christi
Christi Anderson is a triple board-certified Nurse Practitioner with nearly 30 years of healthcare experience and a calm, practical, root-cause approach for women who want more than rushed answers.
Areas of Focus
The practice is built for adult women, especially ages 35-60, who are navigating metabolic change, hormone transitions, thyroid questions, gut symptoms, inflammation, autoimmune concerns, and low energy.
Who This Is For
Longitude Wellness is built for women in their mid-30s, 40s, 50s, and early 60s who are tired of being told everything is normal when they still feel off. Common concerns include stubborn weight changes, insulin resistance, perimenopause, menopause, thyroid questions, digestive symptoms, inflammation, poor sleep, and low energy.
The practice serves Crawford, Hotchkiss, Paonia, Delta County, and surrounding Western Colorado communities by appointment.